Rest Easy & Breathe Freely
with Integrity Sleep Solution

Integrity Sleep Solution is committed to helping you improve your sleep and overall health. Under the leadership of Dr. Richard Downing, a renowned expert in dental sleep medicine, our practice focuses on personalized, patient-centered care to treat sleep apnea and snoring. We recognize how poor sleep can affect your health and well-being, which is why we are dedicated to offering effective, non-invasive solutions customized to your specific needs.

Why Integrity Sleep Solution?

Dr. Richard’s Expertise

Dr. Richard Downing brings a wealth of experience and a deep personal connection to the field of sleep medicine. With a Diplomate status from the American Board of Dental Sleep Medicine (ABDSM), he has dedicated his career to helping patients overcome the challenges of sleep apnea and snoring. Dr. Downing’s journey into this specialty was inspired by his own family’s struggles with sleep disorders. This gave him a unique perspective and passion for finding the right solutions for his patients.

20+ Years of Sleep Expertise

Building on more than 20 years of specialized experience, we combine unmatched expertise with cutting-edge treatments to effectively address your sleep needs. Our deep understanding of sleep disorders allows us to offer targeted, personalized solutions, and ensure that every patient receives the highest standard of care.

Patient-Focused Care

Our primary focus is on you—the patient. We believe that every individual deserves a treatment plan made for their specific needs and circumstances. Through our holistic approach, Dr. Downing and the team take the time to understand your symptoms, lifestyle,  and concerns, crafting a personalized approach that not only addresses your sleep issues but also seamlessly fits into your life.

Customized Treatment Plans

Whether you’re dealing with mild, moderate, or severe sleep apnea and snoring, each patient receives a treatment plan that works for their needs.

Accessible Care

We work hard to make our services as accessible as possible, offering competitive pricing, flexible payment options, and working with various insurance plans.

Empathetic & Reassuring

Dr. Downing’s approach is compassionate and non-judgmental, ensuring you feel comfortable and supported throughout your treatment journey.

What Do You Know About Sleep Apnea and Snoring?

Sleep apnea and snoring aren’t just annoying interruptions to your sleep; they can be signs of underlying health issues that require attention. Sleep apnea is a common sleep disorder that occurs when your breathing repeatedly stops and starts during sleep, leading to poor sleep quality and other health risks. Snoring, on the other hand, is often a symptom of obstructed airflow, which can lead to apnea.

Loud Snoring

Especially when combined with choking or gasping sounds.

Daytime Fatigue

Especially when combined with choking or gasping sounds.

Restless Sleep

Waking up frequently or having the feeling of not getting enough rest.
Seeking treatment for these conditions is crucial because if left untreated, sleep apnea can become more severe and lead to other serious health problems, such as high blood pressure, heart disease, and diabetes. Early intervention can massively improve your quality of life.

Our Holistic Treatment Services

At Integrity Sleep Solution, we offer a holistic approach to treating Obstructive Sleep Apnea (OSA), providing personalized treatment options that cater to your specific needs and lifestyle. Let Dr. Downing and his team guide you on your journey towards healthier and uninterrupted sleep.

Oral Appliance Therapy

Oral appliance therapy is a simple, non-invasive treatment that offers a comfortable alternative to CPAP machines. These custom-fitted devices work by repositioning your jaw and tongue to open your airway during sleep, effectively reducing both snoring and sleep apnea symptoms.

 

Why Choose Oral Appliance Therapy?

  • Comfortable and Easy to Use: No bulky machines or masks—just a discreet device that fits like a mouthguard;
  • Travel-Friendly: Portable and easy to take with you anywhere, providing consistent treatment even when you’re on the go;
  • Proven Results: FDA-approved and backed by clinical studies showing significant improvement in sleep quality.


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At-Home Sleep Testing

We understand that your time and comfort are essential. That’s why we work with sleep specialists offer at-home sleep testing with the SleepImage Ring. This allows you to undergo sleep apnea diagnostics from the comfort of your own bed. Our sleep test is simple to use and provides accurate results that help us develop the best treatment plan for you.

 

Benefits of At-Home Testing

  • Comfort and Convenience: No need to spend the night in a lab; test in your own home;
  • Accurate and Reliable: Provides the data needed to diagnose sleep apnea and guide your treatment plan;
  • Privacy: Conduct the test in the privacy of your home, with no interruptions to your routine.


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Additional Supportive Services

As part of our practice, we go beyond basic treatment. Our additional services, such as weight management and lifestyle counseling, are designed to address the root causes of your sleep issues and enhance your overall well-being.

 

Supporting Your Health

  • Weight Management: Helping you achieve a healthy weight can reduce sleep apnea severity;
  • Lifestyle Modifications: Guidance on habits and routines that promote better sleep, including alcohol moderation and stress management.


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Insurance approved

The Integrity Advantage

Expertise You Can Trust

Dr. Downing’s deep commitment to dental sleep medicine sets him apart. His ongoing education and personal experiences with sleep disorders make him uniquely qualified to understand and treat your condition. When you choose his sleep practice, you’re choosing a provider who is passionate about improving your sleep and overall health.

Commitment to Our Community

We are more than just a sleep practice; it’s a vital part of the Hoodsport community. Dr. Downing is committed to making treatment accessible to all, ensuring that cost and availability never stand in the way of better sleep. We actively participate in community initiatives, offering our expertise and resources to support those in need.

Get Started on Your Path to Refreshing Sleep

At Integrity Sleep Solution, starting your journey to better sleep is simple and stress-free. Scheduling a consultation is as easy as a few clicks. During your first visit, Dr. Downing will take the time to listen to your concerns, understand your sleep challenges, and discuss your options. Together, you’ll develop a personalized treatment plan tailored to your needs.

What to expect

Personalized Consultation

Thorough Evaluation

Next Steps

Personalized
Consultation

One-on-one time with Dr. Downing to discuss your symptoms and treatment goals

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Thorough
Evaluation

We’ll explore your sleep history and any related health concerns to create the best plan for you.

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Next Steps

Clear guidance on what comes next, from testing to treatment.

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Ready to Take the First Step? Contact Us Today

Starting your journey to better sleep is just a call or click away. Reach out to us through our patient-friendly email or give us a call to schedule your free consultation. We’re here to help you every step of the way, with flexible consultation times to fit your schedule.